Louise’s yoga classes

 

Monday morning  

9:15 to 10:15pm (1 hour) 

Yogabase

257 Liverpool Road

Islington, London N1 1LX

£10 per class drop-in or £9 per class paying monthly

All levels

Saturday midday

12:00 to 1:30 pm

Sunstone Health and Leisure Club for Women

16 Northwold Road

London N16 7HR

£8.20 for non-members (women only)

All levels

"Discovering Iyengar yoga has opened a new door for me. Louise takes us through every motion with patience and precision and balance, strength and poise are at the core of each lesson, thus increasing our confidence and awareness. I have found, at last, the perfect workout!" - Carlos

"Louise is gently encouraging, detailed yet clear, and understanding of our body's limitations. She works with her pupils in the true spirit of Iyengar yoga!" - Hilary

"I recommend Louise's yoga classes highly. They have helped me to improve my posture, strength and stamina. Louise is great at taking time to help people address any physical difficulties too, adapting yoga postures to suit individual needs." - Lorna

"Having practiced yoga for four years now it is refreshing to have a teacher who has gone back to basics! In the months that I have been attending Louise's classes, through the explanations and demonstrations provided by Louise, I have begun to 'feel' the postures.
It is difficult to find a yoga class such as Louise's which concentrates on the postures of yoga rather than the more common classes which run through the postures quickly at an aerobic workout rate at the expense of not being able perform any of the yoga postures correctly.
Surprisingly, I have also found that performing these yoga postures correctly is more exerting than training with weights - so I guess I must be doing something right!"
- Sony

For further enquiries contact: louise@louiseleonard.co.uk

Wednesday evening

7:30 to 9 pm (90 minutes)

The Old Fire Station

61 Leswin Road, Stoke Newington

London N16 7NX

£12 per class drop-in or £95 for 10 class pass

All levels

*Saturday lunchtime

10 to 11:30 am (90 minutes)

The Old Fire Station

61 Leswin Road, Stoke Newington

London N16 7NX

£12 per class drop-in or £95 for 10 class pass

All levels

*This class is taught by Louise or Fran Nixon on alternating weeks

Wednesday morning *new class

10:00 to 11:30am pm (90 minutes)

The Well Garden

17 Amhurst Terrace

Hackney Downs Studios E8 2BT

£14 per class drop-in or £90 for 10 class pass

All levels

Sunday lunchime *new class

11:45am to 1:15pm pm (90 minutes)

The Well Garden

17 Amhurst Terrace

Hackney Downs Studios E8 2BT

£14 per class drop-in or £90 for 10 class pass

All levels